The Health Benefits Of Guava Leaves

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Guava, botanically known as Psidium guajava possesses good medicinal benefits.

Most people are aware of what the guava fruit can do to the human health system.

But not everyone is aware of the fact that even the leaves have several medicinal properties and boast an array of health benefits.

Guava leaves are great for your well being. For instance, the young leaves of guava tree can be brewed to make a magical tea.

These leaves are a powerhouse of antioxidants like vitamins, anti-inflammatory and antibacterial compounds and also beneficial tannins, making them a natural pain reliever.

The chemicals contained in the leaves such as carotenoids, polyphenols, tannins, and flavonoids are exceptionally effective in treating several diseases.

Guava leaves might seem entirely useless but the health benefits are quite numerous. They contain high amounts of vitamin C, Vitamin A, healthy fibers, potassium and also lycopene.

Aid in Weight Loss

If you are planning to lose weight, guava leaves can give you a hand to attain what you want. Guava leaves aids in weight loss by inhibiting the complex starches from being turned into sugars.

That’s because Guava tea prevent carbohydrates from turning into sugar thereby suppressing your appetite. Eventually, by eating less calories you will be able to shed off the extra pounds.


Sperm Boost & Production

People with low sperm count can count on the power of guava leaves. It has been proven to be effective in increasing sperm count without side-effects. 

For sperm boosting: get good quantity of guava leaves and carrots.

Wash properly, slice the carrots and put them at the base of your pot, put the guava leaves on it and boil till it is properly done.

Take a glass cup of the water solution morning and night.

You can prepare another fresh water solution if the concentration is getting low!

Try to abstain from sex while taking the herbs to allow proper build up, you can take a week off.


t may seem unbelievable but consuming a tea made with fresh mango leaves can do wonders for people with diabetes.

All you need is 15 mango leaves, boil it for at least 15 minutes and drink it after straining on an empty stomach. You should drink it at least once in a day to balance sugar levels the bloodstream.

This and many more incredible health benefits does guava leaves contain.

By Dr. Appiah


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